NATIONAL ACORN SQUASH DAY
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NATIONAL ACORN SQUASH DAY
September 7 celebrates National Acorn Squash Day as a time autumn flavors are found in delightful dishes in kitchens across the country.
#AcornSquashDay
Acorn squash is also known as pepper squash. Even though it is considered a winter squash, acorn squash belongs to the same species as all summer squashes, including zucchini and yellow crookneck squash.
The most common variety comes in a mostly green outer shell, often with a splotch of orange on its side or top. However, varieties, including the Golden Acorn and the White Acorn, offer gardeners and cooks options. This versatile squash also grows in variegated color.
The acorn squash resembles its name in shape, an acorn. They usually weigh between one to two pounds and generally grow between four and seven inches long. This hardy squash also keeps for several months, making it a great item to store for yumminess all winter long. Just be sure to store it in a cool, dry location.
Since acorn squash is versatile, it can be baked, microwaved, sautéed, or steamed. Some cooks like to stuff it with rice, meat, cheeses, or vegetable mixtures. You can also toast the seeds of the acorn squash much like pumpkin seeds.
Nutritionally, the acorn squash offers a good source of dietary fiber and potassium. It also has some vitamin C and B, magnesium, and manganese.
HOW TO OBSERVE ACORN SQUASH DAY
Visit your favorite farmer's market. You can also drive out to a pick your own farm. Once you've collected your squash, share your recipes or growing tips. Try acorn squash in soup or broil it. Experiment with the flavors as you fill your plate with this colorful garden vegetable. Don't hesitate to enjoy it as a meal all its own. If you need some suggestions, check out these delicious recipes.
Whatever you do to celebrate, be sure to share it with others. Use #AcornSquashDay to post on social media.
NATIONAL ACORN SQUASH DAY HISTORY
National Day Calendar continues researching the origins of this fresh from the garden holiday. Check out these other fun food holidays in the meantime:
Acorn Squash FAQ
Q. Is the skin of an acorn squash edible?
A. Yes, it is edible. Roast the squash to make the skin tender.
Q. How many calories are in an acorn squash?
A. A 1-cup serving of cubed acorn squash consists of 56 calories.
Q. Can you make soup from acorn squash?
A. Yes. The acorn squash makes a flavorful soup.