NATIONAL GREASY FOODS DAY
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NATIONAL GREASY FOODS DAY | OCTOBER 25
Fire up the fryer and get your napkins ready! October 25th is National Greasy Foods Day, a delicious occasion to unapologetically indulge in some of our guiltiest pleasures.
#GreasyFoodsDay
On National Greasy Foods Day, we are not saying you should set aside the salad and embrace the sizzle! We simply saying it's ok to take a small break and enjoy the golden, crispy, and utterly satisfying foods that bring us comfort and joy. From a piled-high plate of nachos and a juicy burger to a bucket of fried chicken or a perfect slice of pepperoni pizza, greasy foods are a celebration in themselves. It’s a nostalgic trip to the state fair, a classic diner breakfast, or a late-night snack with friends.
While greasy foods are normally a special treat, you can also be the master of your own grease! Cooking at home allows you to choose healthier oils like olive or sunflower oil, control the seasoning, and create a perfectly customized dish. You can even try your hand at air frying for that crispy texture with a lighter touch.
We've got the perfect solution for you to indulge in National Greasy Foods Day without feeling some of the guilt. Enjoying today's delicious food holiday can mean preparation with healthier oils and with much less than average amounts of oil used when cooking, making them much healthier choices. Oil may be flavored with aromatic flavorings such as herbs, chilis, or garlic. Here is a list of cooking oil types you can include:
Olive oil – Palm oil – Soybean oil – Canola oil – Pumpkin oil – Corn oil – Sunflower oil – Safflower oil – Peanut oil – Grapeseed oil – Sesame oil - Argan oil – Rice bran oil – Other vegetable oils – Butter and lard.
For the educators and homeschoolers, National Day Calendar tested an assignment in our own classroom and made the material ready for you to use.
HOW TO OBSERVE GREASY FOODS DAY
Get ready to celebrate this savory holiday with flair. It's about more than just eating; it's about the experience!
- Host a Fry Fest: Gather different foods perfect for frying and have a fry-off with friends. Onion rings, mozzarella sticks, pickles, and even candy bars can be included in your contest!
- Visit Your Favorite Greasy Spoon: Visit a beloved local diner or dive bar and order their most famous greasy dish.
- Build the Ultimate Burger: Stack up the patties, bacon, and cheese. The bigger the burger, the bigger the taste!
- Don't Forget the Dips! Create a "dip bar" with a variety of sauces to go with your favorite foods. Afterall, what are fries without ketchup, or wings without blue cheese?
- Give a Shout-Out: Snap a picture of your glorious, greasy meal and share it on social media. Tag the restaurant or share your home recipe!
- Indulge in your favorite treats and share on social media using the hashtag #GreasyFoodsDay.
NATIONAL GREASY FOODS DAY HISTORY
National Day Calendar® was unable to find the creator of this food holiday. That's not stoppin us from thanking the anonymous founder for giving us the perfect excuse to enjoy our favorite comfort food!
Greasy Foods FAQ
Q. How can I make the fried foods I love healthier?
A. There is no denying it. Fried foods are loaded with unhealthy fats and calories. However, there are a few ways to enjoy those same foods without doing so much damage to your health.
- Limit your intake of the real deal. Those onion rings from your favorite restaurant? Cut down the number of times you order them by half and they will seem even tastier when you do enjoy them.
- Bake instead of fry. Many fried foods have tasty and healthy counterparts. If you love French fries, baking them on a lightly oiled baking sheet will crisp them right up and reduce the number of calories and fat they contain. Choose russet potatoes and add a little garlic and herbs to season them.
- Air fry by using a convection oven. These handy little ovens have the ability to crisp up our favorite fried foods using a fraction of the oil they typically require when deep frying.
Q. Can I re-use the oil in my deep fryer?
A. Yes, but monitor its appearance and smell. Strain the oil into a glass or stainless steel container and store the oil in a cool place between uses. If you frequently fry foods, the oil will accumulate flavor. You will also want to avoid frying donuts in the same oil you fried fish in last week.